Yoga and Wellness for Mind and Body

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Yoga and Wellness for Mind and Body

This group is for HAN members who want to explore mind-body modalities to destress, rejuvenate, or mend.  Find answers to questions about "real" yoga and general wellness.  Post your uplifting stories about how yoga or wellness aided your career.  Namaste.

Website: http://www.yogarefuge.com
Location: Aiea and Honolulu
Members: 3
Latest Activity: Apr 12

Lokaah Samastaah
Sukhino Bhavantu

May all beings in all the worlds be happy.

Discussion Forum

What is Yoga?

Yoga is thought to be at least 5000 years old with archeological evidence dating back around 3000 BC.  The word Yoga comes from the Sanskrit language and means to join or unite.   Hatha Yoga is the…Continue

Started by Yoga Refuge Mar 20.

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Comment by Yoga Refuge on April 12, 2012 at 9:41pm
Thanks for joining Haley! Namaste
Comment by Yoga Refuge on March 20, 2012 at 3:11pm

Mind-Body Classes at Elements Spa and Salon

1726 Kapiolani Boulevard Suite#206 , Honolulu Hawaii 96814.


Shana teaches Pilates, 25 March at 6:30 for ALL levels.  Please bring your own mat. There are only 10 spots remaining for the class so we recommend that you reserve your spot by calling Elements Spa and Salon at 808.942.0033 or email: relax@elementshawaii.com.

Gina teaches Hatha Yoga, 1 April at 6:30. Please bring your own mats and any props you may need.  It is not too soon to reserve your place.

All classes are only $10!  For the Month of March get a free class with any service purchased from Elements Spa and Salon of $75 or more.  BTW, they have some incredible services as you can see right here!  http://elementshawaii.com/service_menu.html

Yoga Refuge and Elements Spa and Salon. 

A haven in the midst of Waikiki.

Comment by Actor Michael Snoopy Wells on January 26, 2012 at 10:38am

Welcome

 
 
 

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